Yin Yoga and Deep Healing Sounds Saturday 5 May 19:30 - 21:30
Experience pure yin yoga guided by Kaya Slater, with meditative chanting with Kaya and Stace, and sacred healing sound immersion. By placing moderate stress on the connective tissues, yin yoga aims to increase circulation in the joints and improve flexibility. The poses are also designed to encourage the flow of qi, a subtle energy that runs through the body’s meridian pathways, improving the health of your organs, boosts immunity, and promotes inner peace and emotional well-being. BYO mat.